Perch fillet Kawiare (40+g), with skin, frozen, 500g
16,90 €
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quantity
Fish
Perch fillet Kawiare (40+g) (Perca fluviatilis), with skin, frozen, 500g
Origin: Estonia
Store at temperature: -18 ° C
Ingredients: Perch (95%) (fish), water glaze (5%).
To preserve the product’s quality and texture, we recommend defrosting it in the refrigerator at +2…+4 °C.
Perch caught from Estonian lakes and the cold, clear waters of the Baltic coast is valued for its firm, white flesh and clean, subtly sweet flavor. It is a classic northern fish that has been an important part of local cuisine for generations.
Wild-caught perch is skillfully filleted by experienced fish masters and quickly frozen to preserve freshness, texture, and flavor. Rich in protein and low in fat, this fish is excellent for pan-frying, baking, or grilling.
Perch is a reliable and versatile choice for those who value pure ingredients, clear origin, and classic northern flavor.
Nutritional value
100 gr
Energy value
313 kJ / 74 kcal
Fats
of which saturated fats
1,03 g
0,11 g
Carbohydrates
of which sugars
0 g
0 g
Proteins
17 g
Salt
0,09 g